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About Us

Tenerife Plant Power

Meet Us

My Story

Hola! My name is Bee. I'm both British and Polish and I consider Tenerife my second home and I have been enjoying the wonderful Tenerifian life for many years. As a health enthusiast, I know how important it is to look after both your mind and body. If you feel happy , healthy and fulfilled; you will definitely have so much more to give, personally and to the people around you. 

 

My health journey started about eight years ago when I was diagnosed with Graves’ disease (hyperthyroidism) and I wasn’t feeling very well most times. I was losing a lot of my hair and my skin felt extremely dry. I was always feeling tired and I had brain fog. I had to take frequent naps throughout the day no matter what. My doctor could only give me some medication, which unfortunately did not work on me, as I didn’t feel any better. I constantly felt tired and stressed, with the same continuing symptoms. That was when I knew I needed to do some thing differently and drastically.

 

I did a lot of research and studies on how I can heal myself and repair my body, without relying on medication. That's when I discovered raw plant-based food and their benefits. I completed a course in plant-based nutrition to gain more insight and knowledge. To add to that, I also found a selection of fitness and exercise routines that help improve my physical and mental state.

For the first three months based on a raw plant-based diet and exercise/fitness routines, it felt different because of previous years of bad eating and practices but it soon become more pleasant and enjoyable. My body and mind positively adjusted to the new and improved ways of my healthy and improved lifestyle.

 

So, it come to no surprise after three months, test results showed that my thyroid was no longer overactive and its hormone levels have stabilised. I felt significantly stronger and healthier, both physically and mentally. My mind was clearer and sharper. My hair was no longer falling out considerably. I felt energised and I was no longer taking naps throughout the day, instead going on walks/jogs and doing exercises.

 

And that was when my passion for health and wellness started. This passion is more than just taking care of myself and my family. It is also sharing and doing something good for the people around me and giving it back to the Universe. And with this, Tenerife Plant Power was born.

Why Tenerife?

 

Tenerife is a beautiful and energising island - full of warmth, light, tranquility and freedom. It has a laid-back Canarian way of life experience that leads to a feeling of total relaxation.

 

As a regular visitor and resident of Tenerife for the last 30 years or so, I can vouch for its magical and healing climate and vibes. Therefore, why not share this with everyone!

 

I invite everyone to join me on this health and well-being journey - to improve and repair your mind and body, to learn and gain new knowledge on fitness activities and food. This is not just any fad but a way of life. This retreat will help change your life for the better. I know you are going to love and enjoy this healing holiday retreat, so please do not hesitate to contact us to book some dates.

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