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Programme

Personalised programme of healthy eating, and fitness and well-being activities

Main Activities:

  • Fitness classes for all levels, including yoga. 

  • Enjoy fully-prepared food tailored to your nutritional needs, consisting of plant-based meals (80% raw).

  • Hiking/walking

  • Massages 

  • Excursion/leisure time. 

  • Meditation sessions. 

  • Cold/ice baths.

  • Coaching and education on health and how to prepare delicious and nutritious plant-based food.

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